null

Blog

5 Ways School Counselors, Teachers, and Caregivers Can Help Calm Students’ Anxieties

Most of us can remember feeling dread in the moments before taking a test, and the fears, self-doubts, and what ifs that flourish in those moments: What if I get stuck on a question? What if I don’t know the answer? What if I freeze and forget everything? Today’s students have the same fears and doubts. But they also experience those emotions more frequently and sometimes more intensely. Why? Because in addition to their classroom tests, there has been a steady rise in the number …
Mar 4th 2025 Ashley Bartley, M.Ed., NCC, School Counselor and Boys Town Press Author

Supporting Elementary Students with Separation Anxiety at School

Today, more and more students seem to be experiencing separation anxiety. That’s not terribly surprising, however, given everything they’ve lived through in recent years. According to the Child Mind Institute, several contributing factors are behind the rise in separation anxiety: Many kids have grown accustomed to spending more time at home with their families. They have experienced disrupted school schedules and routines. They are more wary of others after m …
Mar 29th 2023 Ashley Bartley, M.Ed., NCC, School Counselor and Boys Town Press Author

Is Your Child Struggling with Anxiety?

You’ve noticed your child is upset, but you aren’t sure why? Is schoolwork overwhelming them? Is there a conflict with a teacher? Are they having trouble with a buddy or in their friend group? The first step is simply to ask your child if something is bothering them. If they can articulate why they’re upset, you’ll know how to help. But what if they can’t really explain the changes in their mood and behavior? This could be a sign your child is dealing with something more serious …
May 12th 2022 Jennifer Licate, Boys Town Press Author and School Counselor

Helping Children Deal with Anxiety

If you have noticed an increased level of anxiety in your child, you are not alone. The past two years have been unlike anything we’ve experienced before. There were so many unknowns as we entered the pandemic, which created fear and anxiety. Even now, we continue to learn more about this disease and the vaccines, so this period of uncertainty is not over. The abrupt change to our routines increased the level of fear in children and their families. Children were asked to stay home and learn …
Sep 1st 2021 By Jennifer Licate, Boys Town Press Author and School Counselor