Blog

Work-life balance. What if it’s not what we think it is? I used to think it meant schoolwork could be contained within the school day. Ideally, I would have energy and time left over to do non-school-related activities in the evenings and on the weekends. But, using this definition, I still haven’t reached a work-life balance. Schoolwork often spills out of my school day and into other parts of my life.    Fortunately, I have great news! I found a new definition. Accor …

It’s so hard to be perfect. In fact, it’s impossible to be perfect. Yet that seems to be exactly what many of us are seeking. Where did we get this idea that it was possible to do everything well? Was it when we were in elementary school, and got our papers back? We looked to see if we got a star or if we missed any. We looked to see if we were worthy or worthless. No matter the origin, I feel like many of us missed out on the lessons and teachings we are working to pass down to our chi …

What are you waiting for? It feels like we are waiting for a lot these days. Yet maybe “waiting” isn’t the right term. Maybe we aren’t waiting for the weekend or for the next paycheck or for summer. Maybe we are looking at it the wrong way.  What if instead of waiting, we are living? There are still things going on as we wait for something. When we wait with kids, we try to get them to notice the moment—to sing a song, play a game, be active. Sometimes we …

Lately I’ve heard the phrase, “We’re all in the same boat.” In some ways it seems to be true. We are all going through experiences due to the coronavirus. We are connected. The worries I have now match the worries of other people all over the world. It used to be that my worries were unique to me and my situation—isolated to my small part of the world.While we share the same worries and concerns, when you look closer, we are not actually in the same boat at all. We are in different boats, …

The feeling of accomplishment is something most people cherish. You did it! You got all the laundry put away! You organized your office! You worked out! You slept eight hours last night! You feel great! And, then, somehow it fades away. You have more laundry to wash and put away. Your office looks cluttered and you can’t find that paper you need. You’ve gone days in a row without exercising. You stayed up too late last night and you’re tired. What happened? Why didn’t the feeling of accomplis …