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“In order to get a friend, you have to be a friend. Be ready to be a friend.” This insightful quote from Maya Angelou highlights a valuable truism: The first step to having meaningful and rewarding friendships requires becoming a good friend and being friendly to others. With that in mind, what are the best strategies and tips we can share with our kids to help them be a better friend and enjoy healthier friendships? Here are several that can make a real difference: Use active list …

Your child comes home from school feeling sad, embarrassed, and angry. After probing, you find out your child has been the victim of untrue rumors being spread about him. Why is this happening? How can you support your child through this? How can your child prove something didn’t happen…when it didn’t happen? There are steps to take when dealing with rumors and gossip.First, find out where the rumors started. Ask your child if she knows how the rumors started? Does she know the child/ren wh …

You’ve noticed your child is upset, but you aren’t sure why? Is schoolwork overwhelming them? Is there a conflict with a teacher? Are they having trouble with a buddy or in their friend group? The first step is simply to ask your child if something is bothering them. If they can articulate why they’re upset, you’ll know how to help. But what if they can’t really explain the changes in their mood and behavior? This could be a sign your child is dealing with something more serious …

The middle school years can be an exciting time. Preteens are becoming more independent and meeting so many new kids. Unfortunately, not all changes are exciting. Changes in friendships are common, but so difficult. Your child will need your support during this time. Many middle school students will struggle with their identity.  Who am I? Who do I want to be? When your child explores her identity, this will also impact her opinion on the types of kids she wants to spe …

The middle school years are arguably the most challenging time for children, mainly due to friendship struggles. Friendships can change from day to day, sometimes even from hour to hour. This can be so confusing and frustrating for preteens who have always relied on their friends for camaraderie throughout their school day. When your child feels like his friendships are at risk, it can make him distracted with worry about his role in the conflict and that he may end up losing friend …

If you have noticed an increased level of anxiety in your child, you are not alone. The past two years have been unlike anything we’ve experienced before. There were so many unknowns as we entered the pandemic, which created fear and anxiety. Even now, we continue to learn more about this disease and the vaccines, so this period of uncertainty is not over. The abrupt change to our routines increased the level of fear in children and their families. Children were asked to stay home an …

It’s heartbreaking to learn your child has been the victim of bullying. No matter how you learned this information, be thankful you have it. We sat down with school counselor Jennifer Licate, author of the new easy-read chapter book He’s Not Just Teasing! and the Navigating Friendships book series, for steps parents can follow when they find out their child is being bullied.Q: After the initial shock of finding out your child is being bullied, what do you suggest a parent sho …