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The week before Christmas, my husband and I filled up our travel mugs with coffee and ventured forth into the dark of night. The classic holiday tunes on the radio, with a little help from our car’s heater, kept us warm as we made our annual trek around town to view all the holiday décor. We were armed with our official 2024 Scavenger Hunt checklist. The list included items we look forward to every year. The old favorites that keep us grounded, but with a hoped-for surprise or two. Some items …

“I’ll start my diet on Monday. I’ll start my diet this summer. I’ll start my diet in 2025…” Sound familiar? The start of a new year is always buzzing with excitement, full of promises of new beginnings. It's that time when we give ourselves permission to start fresh, set big goals, and dive into resolutions with a “clean slate.” We tell ourselves this will finally be the year we check off all those things we’ve been putting off: reading that book, organizing the garage, clearing out the junk …

As the holidays approach, people often take a moment to reflect on the year and give thanks for the blessings they have received. Whether it’s going around the Thanksgiving table to say one thing you are thankful for or assisting your kids with a gratitude-themed assignment, gratitude seems to be on everyone’s brain. But gratitude can be more than just an exercise during the holiday season. Many people believe cultivating an attitude of gratitude is a valuable life skill that can hel …