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Back-to-school time can be filled with excitement, anxiety, and all kinds of emotions! Use the tips below to help set your children - and yourself - up for a successful new school year! Set a school-year bedtime sleep schedule and begin the transition today! During the summer months kids often don’t have a set bedtime and awake time, so it is important to re-establish a bedtime and morning routine for your child. Starting early can help you and your child be ready for the first …

Summertime is exciting! Family vacations, big sleepovers, and days at the pool. But, if you’re anything like me, summertime flies by too fast. Before you know it, the first day of school is right around the corner. Will your family be ready?It can be hard to switch from your family’s fun summer schedule back to your school schedule. Follow these 5 tips to get your family back into their school routine.1. Backup bedtimes. During the summer, children get used to going to bed late and sl …