Stress, Worry, Anxiety

Disappointments in life are inescapable. However, studies show that children who learn how to reframe their thoughts and at an early age can more easily manage setbacks and frustrations. Reframing thoughts and practicing positive thinking are essential...

Don’t let prejudice and intolerance take root in a child’s life!  Read the storybook The Judgmental Flower and use these four activities to offer a moral message about the beauty of diversity and the power of inclusion...

When people think of feedback, they typically think of developmental feedback, or criticism. But positive feedback, or a compliment, is just as important. Receiving developmental feedback is never easy, but it is absolutely a part of life. Most people...

This adorable "My Little Squishy" is kid-designed and kid-tested! It has a unique feel with the ability to stretch, squish, and crunch. Studies have shown that squeezing and releasing a fidget can help with emotional regulation. When your child feels...

Use these engaging downloadable activities to reinforce the lessons taught in the storybook, Bravo, Jalen!. These activities are best suited for children ages 7-12. The Five Downloadable Activities include: Activity 1 – Ready for My...

Reinforce the importance of the social skills that RJ learns in the story THANKS for the FEEDBACK... I Think?, part of the BEST ME I Can Be! series, by displaying these colorful 8.5"x11" posters in classrooms, hallways, and common areas in your...

Planning is the ability to create a roadmap to reach a goal or achieve a task, while prioritizing involves the ability to make decisions about what is important for you to focus on next. It can be challenging for children to know where to get started on...

It's easy for kids to feel sad when bad things happen in their lives. This is especially true when boys and girls are bullied or picked on, or feel left out and isolated. Author and School Counselor Bryan Smith has developed four exercises to accompany...

Too much stress STINKS! Students in grades K through 6 will identify the negative side effects of experiencing too much stress and develop healthy strategies for dealing with stressful situations. Reinforce the lesson from the storybook, Stress...

Join in on the fun with an activity from Bryan Smith’s Is There an App for That? Students will visually see how they have similarities and differences with other students. This activity will teach students the difference between staying true...

This activity will allow students to research a product and read consumer comments and reviews based on their experience. Students will then evaluate the feedback given and decide if it is helpful or not. This is also a great opportunity to incorporate...

Explain to students that all animals have differences between them, but it does not mean one is better than the other. The worksheet provided will allow students to point out something positive for each of the animals listed in this activity from, Is...

Help students discover happiness through self-acceptance with this activity from Bryan Smith's storybook Is There an App for That?. Students will identify characteristics and qualities about themselves that are like-able to help reinforce the skill...

Storm Sticks will provide students with a wide range of calming strategies while improving their tactile skills. Creating a list of exercises and activities to help students relax when they feel frustrated is a simple way to change their focus in the...

Students will have an action plan for dealing with their emotional storms by learning how to recognize the warning signs and symptoms they experience when getting frustrated. Have each student work independently filling out the worksheet provided to...

Teaching students to plan, prioritize, and post can help break down assignments into more manageable tasks. Reinforce the message from Bryan Smith's I'll Never Get All of That Done! storybook, by displaying this colorful 8.5"x11" poster in...